Penne Rustica

food network
30 mins (prep 10, cooking 20)
13 ingredients
4 servings

Categories:  dinner , chicken , zucchini , italian , artichoke , tomato , main-dish , cheese , lunch , olive ,
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Serving Size (145.1 g)
Servings 4
Amount per Serving
Calories 57.04 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 3.48%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0g %
Cholesterol 4.54mg 6.05%
Sodium 309.81mg 51.63%
Total Carbohydrate 9.39g 12.52%
Dietary Fiber 3.0 g 47.95%
Sugars 1.22 g %
Protein 4.56g 36.5%
Vitamin A 697.85IU% Vitamin C 2.19mg%
Calcium 15.28mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, cooked, chopped roasted red peppers, chopped oil-packed sun-dried tomatoes, roma, roasted, sliced pimento-stuffed green olives, chopped fresh basil leaves, grated parmesan, freshly ground black pepper