Penne With Asparagus and Lemon-Parmesan Cream


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
4 servings
This is similar but better then a dish served at my favorite restaurant Abruzzo in Hood River, Oregon.

Categories:  pasta,-rice-and-grains , <-30-mins , european , italian , main-dish , healthy , asparagus , pasta , vegetable , penne , time-to-make ,
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Ingredients

Nutrition

Serving Size (199.51 g)
Servings 4
Amount per Serving
Calories 54.15 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.98%
Saturated Fat 0.05g 0.91%
Trans Fat 0.0g %
Cholesterol 3.4mg 4.54%
Sodium 168.97mg 28.16%
Total Carbohydrate 8.92g 11.89%
Dietary Fiber 2.72 g 43.55%
Sugars 2.83 g %
Protein 5.28g 42.21%
Vitamin A 1377.81IU% Vitamin C 6.35mg%
Calcium 34.02mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated parmigiano-reggiano cheese, whipping cream, fresh ground black pepper, thinly sliced fresh chives
 

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