Penne With Asparagus
25 mins (prep 25)
12 ingredients
4 servings
This is from Vegetarian Times. Usually I have to tweak their recipes to make them work for me, but this one is good just the way it is. It could be because my homemade sauce is so flippin' delicious, lol ;)! Or it could just be a good recipe. That's probably it. I use soymilk to keep it dairy-free, but I imagine the dairy version is just as good (probably better if you prefer dairy!).

Categories:  vegan , pasta,-rice-and-grains , <-30-mins , seasonal , easy , main-dish , asparagus , vegetarian , pasta , vegetable , penne , spring , one-dish-meal , time-to-make ,
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Serving Size (62.56 g)
Servings 4
Amount per Serving
Calories 99.59 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 36.71%
Saturated Fat 1.81g 36.29%
Trans Fat 0.11g %
Cholesterol 6.8mg 9.07%
Sodium 431.37mg 71.9%
Total Carbohydrate 9.53g 12.7%
Dietary Fiber 1.53 g 24.49%
Sugars 1.08 g %
Protein 3.23g 25.86%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 50.68mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared tomato sauce, plain soymilk, thin asparagus, dried tarragon, fresh ground black pepper