Penne with Beef and Arugula


food network
45 mins (prep 30, cooking 15)
14 ingredients
6 to 8 servings


Categories:  winter , european , italian , main-dish , beef , fall , meat , vegetables , summer , for-a-crowd , arugula , spring ,
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Ingredients

Nutrition

Serving Size (122.28 g)
Servings 6
Amount per Serving
Calories 304.71 Calories from Fat 271.35
% Daily Value *
Total Fat 30.15g 278.34%
Saturated Fat 4.12g 123.45%
Trans Fat 0.0g %
Cholesterol 3.02mg 6.05%
Sodium 401.05mg 100.26%
Total Carbohydrate 6.74g 13.47%
Dietary Fiber 0.69 g 16.6%
Sugars 2.14 g %
Protein 2.83g 33.96%
Vitamin A 517.03IU% Vitamin C 0.61mg%
Calcium 19.74mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, chopped fresh basil leaves, chopped fresh parsley leaves, chopped arugula
 

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