Penne with Beef and Arugula


SparkRecipes
45 mins (prep 30, cooking 15)
11 ingredients
8 servings
courtesy of Giada De Laurentiis

Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (83.98 g)
Servings 8
Amount per Serving
Calories 222.03 Calories from Fat 203.58
% Daily Value *
Total Fat 22.62g 278.34%
Saturated Fat 3.09g 123.45%
Trans Fat 0.0g %
Cholesterol 2.27mg 6.05%
Sodium 153.75mg 51.25%
Total Carbohydrate 3.79g 10.12%
Dietary Fiber 0.52 g 16.6%
Sugars 0.5 g %
Protein 2.09g 33.38%
Vitamin A 387.77IU% Vitamin C 0.46mg%
Calcium 12.72mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c balsamic vinegar, salt and pepper, c, chopped fresh basil, c, chopped fresh parsley, c
 

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