Penne with Chicken & Tomato Sauce


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4-6 servings
One of my favourite quick meals.

Categories:  <-60-mins , pasta,-rice-and-grains , poultry , equipment , pasta , penne , low-sodium , low-in... , time-to-make , chicken , easy , main-dish , meat , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (242.36 g)
Servings 4
Amount per Serving
Calories 335.26 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 91.71%
Saturated Fat 4.27g 85.35%
Trans Fat 0.23g %
Cholesterol 96.39mg 128.52%
Sodium 332.41mg 55.4%
Total Carbohydrate 19.05g 25.4%
Dietary Fiber 3.06 g 48.99%
Sugars 2.15 g %
Protein 31.98g 255.83%
Vitamin A 28.35IU% Vitamin C 0.0mg%
Calcium 106.67mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, plum tomatoes, whipping cream, grated parmesan cheese, chopped fresh parsley
 

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