Penne with Creamy Carrots and Scallions


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
6 servings
Different colorful pasta dish. Use veggie broth and it's vegetarian. Use low fat cream cheese and it's low fat. Try using different veggies to suit you. Very versitile for different tastes. I have also served it as a side dish.

Categories:  side-dish , quick , equipment , cheese , penne , potluck , one-dish-meal , low-cholesterol , lunch~snacks , <-30-mins , easy , kid-friendly , main-dish , oven , american , inexpensive , healthy-2 , stove-top , pasta,-rice-and-grains , north-american , pasta , low-sodium , low-in... , eggs~dairy , time-to-make , novelty , casseroles , healthy , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (354.65 g)
Servings 6
Amount per Serving
Calories 253.61 Calories from Fat 42.57
% Daily Value *
Total Fat 4.73g 43.67%
Saturated Fat 1.28g 38.28%
Trans Fat 0.0g %
Cholesterol 59.27mg 118.53%
Sodium 692.86mg 173.22%
Total Carbohydrate 24.34g 48.68%
Dietary Fiber 6.41 g 153.83%
Sugars 10.04 g %
Protein 29.39g 352.62%
Vitamin A 12681.39IU% Vitamin C 19.28mg%
Calcium 168.46mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, sliced
 

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