Penne With Pork Chops
70 mins (prep 10, cooking 60)
17 ingredients
6-8 servings
This is what we had for dinner tonight. I've made dishes similar before, but haven't measured out the ingredients so others can duplicate it. Feel free to improvise. Water could be easily sustituted for the tomato juice.About half way through the cooking time taste the sauce for acidity. Add a pinch of sugar if needed to cut the acidity of the tomatoes.

Categories:  pasta,-rice-and-grains , italian , <-4-hours , pasta , penne , low-in... , time-to-make , pork-chop , low-cholesterol , european , main-dish , pork , meat , healthy , healthy-2 ,
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Serving Size (263.7 g)
Servings 6
Amount per Serving
Calories 147.11 Calories from Fat 73.35
% Daily Value *
Total Fat 8.15g 75.19%
Saturated Fat 1.16g 34.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 981.55mg 245.39%
Total Carbohydrate 17.55g 35.09%
Dietary Fiber 4.32 g 103.57%
Sugars 9.95 g %
Protein 5.35g 64.2%
Vitamin A 4432.36IU% Vitamin C 76.23mg%
Calcium 88.18mg% Iron 4.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, thin sliced pork, crushed tomatoes, dried oregano, dried thyme, dried basil, dry red wine, cooked penne pasta