Penne With Roasted Pepper Marinara Sauce


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
6 servings
This is a nice recipe for when you are in the mood for marinara, yet want something a little different. This does make a lot of sauce - we like that, but if you don't you might want to add more pasta. When I made this I used whole wheat rontini instead of penne, and I increased the red pepper flakes. From Cooking Light (March 2001).

Categories:  served-hot , <-60-mins , peppers , tomato , equipment , penne , one-dish-meal , low-fat , low-cholesterol , easy , main-dish , american , vegetarian , healthy-2 , stove-top , pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , free-of... , pasta , low-in... , time-to-make , low-protein , egg-free , low-calorie , european , presentation , lactose-free , healthy , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (188.2 g)
Servings 6
Amount per Serving
Calories 212.2 Calories from Fat 87.57
% Daily Value *
Total Fat 9.73g 89.83%
Saturated Fat 3.43g 102.85%
Trans Fat 0.24g %
Cholesterol 14.2mg 28.39%
Sodium 393.09mg 98.27%
Total Carbohydrate 26.68g 53.35%
Dietary Fiber 4.24 g 101.8%
Sugars 5.39 g %
Protein 7.52g 90.25%
Vitamin A 1.36IU% Vitamin C 5.0mg%
Calcium 122.63mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, dried basil, crushed red pepper flakes, diced tomatoes
 

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