Penne With Smoked Salmon and Peas


Food.com
25 mins (prep 15, cooking 10)
13 ingredients
4-8 servings
Make sure you get good smoked salmon.

Categories:  pasta,-rice-and-grains , onions , fruit , fish , equipment , pasta , penne , one-dish-meal , time-to-make , <-30-mins , citrus , main-dish , seafood , salmon , saltwater-fish , vegetable , stove-top , lemon ,
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Ingredients

Nutrition

Serving Size (182.92 g)
Servings 4
Amount per Serving
Calories 214.61 Calories from Fat 107.55
% Daily Value *
Total Fat 11.95g 73.55%
Saturated Fat 5.21g 104.21%
Trans Fat 0.35g %
Cholesterol 23.36mg 31.14%
Sodium 390.88mg 65.15%
Total Carbohydrate 21.17g 28.23%
Dietary Fiber 3.06 g 48.99%
Sugars 3.1 g %
Protein 8.01g 64.06%
Vitamin A 94.2IU% Vitamin C 0.12mg%
Calcium 103.65mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt, fresh ground black pepper, smoked salmon, green pea, fresh dill
 

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