Penne With Spicy Sausage and Chard


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
Food & Wine. WINE This savory Italian-inspired dish needs a tart, equally savory Italian-inspired red, such as a California Sangiovese, for contrast

Categories:  pasta,-rice-and-grains , <-30-mins , pasta , penne , time-to-make ,
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Ingredients

Nutrition

Serving Size (309.25 g)
Servings 4
Amount per Serving
Calories 392.31 Calories from Fat 126.09
% Daily Value *
Total Fat 14.01g 86.22%
Saturated Fat 2.07g 41.39%
Trans Fat 0.0g %
Cholesterol 62.09mg 82.78%
Sodium 294.13mg 49.02%
Total Carbohydrate 55.15g 73.53%
Dietary Fiber 3.54 g 56.63%
Sugars 1.56 g %
Protein 14.0g 111.99%
Vitamin A 7350.02IU% Vitamin C 39.49mg%
Calcium 141.17mg% Iron 6.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot italian sausage, mild, minced, coarsely chopped, freshly ground black pepper
 

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