Penne with Spinach Sauce


food network
27 mins (prep 15, cooking 12)
11 ingredients
6 servings


Categories:  italian , penne , spring , low-sodium , low-fat , dinner , low-calorie , low--cholesterol , winter , european , heart-healthy , main-dish , fall , summer , spinach , healthy , high-fiber ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (240.25 g)
Servings 6
Amount per Serving
Calories 554.49 Calories from Fat 103.5
% Daily Value *
Total Fat 11.5g 106.13%
Saturated Fat 4.87g 146.01%
Trans Fat 0.15g %
Cholesterol 18.99mg 37.99%
Sodium 521.43mg 130.36%
Total Carbohydrate 116.58g 233.16%
Dietary Fiber 42.52 g 1020.45%
Sugars 2.28 g %
Protein 29.03g 348.38%
Vitamin A 178.65IU% Vitamin C 0.47mg%
Calcium 235.65mg% Iron 11.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, reduced fat cream cheese, freshly ground black pepper, fresh baby spinach leaves, freshly grated parmesan
 

Comments