Penny's Broccoli Casserole
65 mins (prep 5, cooking 60)
10 ingredients
6 servings
I'm submitting this because my kids and my elders love this....I tend to like my broccoli fresh and steamed! I also usually like to use crushed ritz crackers instead of bread crumbs with this, or just leave them off altogether. This recipe came to me through a school cookbook, which was a collection of recipes other people had gathered together....have no idea who Penny is! But the recipe was submitted by Laura Harms. That is all the credit I can give!!!

Categories:  side-dish , served-hot , north-american , christmas , equipment , <-4-hours , thanksgiving , time-to-make , holiday , presentation , american , oven , broccoli , southern-u.s. , vegetable ,
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Serving Size (136.0 g)
Servings 6
Amount per Serving
Calories 354.62 Calories from Fat 153.9
% Daily Value *
Total Fat 17.1g 157.83%
Saturated Fat 10.3g 308.92%
Trans Fat 0.32g %
Cholesterol 57.4mg 114.8%
Sodium 645.66mg 161.41%
Total Carbohydrate 32.31g 64.61%
Dietary Fiber 2.28 g 54.62%
Sugars 12.72 g %
Protein 18.56g 222.74%
Vitamin A 780.9IU% Vitamin C 43.31mg%
Calcium 490.44mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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