Pepper Chicken
35 mins (prep 5, cooking 30)
13 ingredients
5-6 servings
This chicken needs to marinate for 2-4 hours before cooking - but putting it together and cooking it is a breeze and the taste will make you happy. This recipe is also great done on the bbq.

Categories:  <-60-mins , poultry , north-american , 3-steps-or-less , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , chicken , easy , high-protein , meat ,
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Serving Size (486.98 g)
Servings 5
Amount per Serving
Calories 841.52 Calories from Fat 509.49
% Daily Value *
Total Fat 56.61g 435.44%
Saturated Fat 22.8g 570.01%
Trans Fat 1.07g %
Cholesterol 440.96mg 734.94%
Sodium 426.94mg 88.95%
Total Carbohydrate 4.84g 8.06%
Dietary Fiber 2.03 g 40.69%
Sugars 0.5 g %
Protein 80.22g 802.18%
Vitamin A 2198.6IU% Vitamin C 1.5mg%
Calcium 52.11mg% Iron 4.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, dried basil, dried oregano, dried rosemary