Pepper Chicken Piccata
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
Recieved this in an email from another site and couldn't find it on here - the picture looks amazing and as DH and I love this type of fast but flavorful recipe know it will be good. It also says that prep can be done a day ahead which is always nice if there's company. Serve with steamed rice or over pasta

Categories:  <-30-mins , european , italian , main-dish , low-carb , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (21.86 g)
Servings 4
Amount per Serving
Calories 153.31 Calories from Fat 153.9
% Daily Value *
Total Fat 17.1g 105.22%
Saturated Fat 4.62g 92.48%
Trans Fat 0.53g %
Cholesterol 15.9mg 21.2%
Sodium 47.8mg 7.97%
Total Carbohydrate 0.5g 0.67%
Dietary Fiber 0.03 g 0.5%
Sugars 0.02 g %
Protein 0.16g 1.27%
Vitamin A 184.94IU% Vitamin C 0.47mg%
Calcium 4.49mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, sweet onions, chicken breast halves, fresh parsley, salt and pepper