Pepper Grilled Scallops


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
4 servings
Keep the heat out of the kitchen this summer! These pepper grilled scallops taste fantastic! Toss them on to a bed of salad greens and veggies and you have a nice light summer dish! They are surprisingly easy to make. Simply, throw some peppercorns on the grill -- and you will have interesting new aromas to sample. Revised recipe from Andrea Viestad's Food for Summer. Adjusted cooking time per recent review.

Categories:  technique , scallops , <-15-mins , european , easy , main-dish , seafood , shellfish , quick , equipment , grilling , scandinavian , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.87 g)
Servings 4
Amount per Serving
Calories 309.49 Calories from Fat 297.81
% Daily Value *
Total Fat 33.09g 203.66%
Saturated Fat 5.16g 103.29%
Trans Fat 0.0g %
Cholesterol 14.49mg 19.32%
Sodium 368.8mg 61.47%
Total Carbohydrate 3.27g 4.36%
Dietary Fiber 0.13 g 2.03%
Sugars 2.78 g %
Protein 0.52g 4.19%
Vitamin A 13.86IU% Vitamin C 0.25mg%
Calcium 9.61mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large scallops, fresh ground black pepper, dried thyme, salad greens
 

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