Pepper-Honey Pork Tenderloin


Food.com
490 mins (prep 480, cooking 10)
8 ingredients
4-6 servings
Marinating in jalapenos and honey really wakes up the flavor of these tenderloins. If you want to turn up the heat factor, don't remove the jalapeno seeds. Recipe from Southern Living.

Categories:  holiday , easy , high-protein , north-american , main-dish , american , pork-loins , high-in... , meat , pork , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (54.69 g)
Servings 4
Amount per Serving
Calories 193.65 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 68.51%
Saturated Fat 1.58g 31.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 621.25mg 103.54%
Total Carbohydrate 24.57g 32.76%
Dietary Fiber 0.23 g 3.61%
Sugars 23.46 g %
Protein 1.32g 10.57%
Vitamin A 9.65IU% Vitamin C 0.72mg%
Calcium 4.53mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper
 

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