Pepper Jack Broccoli Casserole


Food.com
35 mins (prep 15, cooking 20)
7 ingredients
4-6 servings
I just found this recipe in an older cookbook, and it really caught my attention. I love pepper jack cheese, so I can't wait to try this one! It's definitely not the same old broccoli and cheese that we eat most of the time.

Categories:  side-dish , <-60-mins , north-american , equipment , cheese , egg , eggs~dairy , time-to-make , 5-ingredients-or-less , easy , southwestern-u.s. , oven , casseroles , american , broccoli , southern-u.s. , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (114.9 g)
Servings 4
Amount per Serving
Calories 399.17 Calories from Fat 117.09
% Daily Value *
Total Fat 13.01g 80.08%
Saturated Fat 3.9g 77.97%
Trans Fat 0.0g %
Cholesterol 5.67mg 7.56%
Sodium 428.08mg 71.35%
Total Carbohydrate 64.32g 85.76%
Dietary Fiber 16.05 g 256.74%
Sugars 1.18 g %
Protein 11.8g 94.44%
Vitamin A 52.73IU% Vitamin C 11.91mg%
Calcium 201.29mg% Iron 9.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, hard-boiled eggs, cream of celery soup, salt and pepper
 

Comments