Pepper Jack Cheese Muffins


Food.com
25 mins (prep 5, cooking 20)
14 ingredients
12 servings
This is a tweaked version of the muffin recipe in the KitchenAid booklet. These are very tasty and neither too spicy nor cheesy.

Categories:  rolls~biscuits , <-30-mins , high-in... , breads , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (94.58 g)
Servings 12
Amount per Serving
Calories 299.71 Calories from Fat 110.97
% Daily Value *
Total Fat 12.33g 227.66%
Saturated Fat 3.91g 234.81%
Trans Fat 0.0g %
Cholesterol 9.39mg 37.57%
Sodium 445.66mg 222.83%
Total Carbohydrate 40.85g 163.4%
Dietary Fiber 6.15 g 295.44%
Sugars 2.72 g %
Protein 8.21g 197.04%
Vitamin A 337.73IU% Vitamin C 4.21mg%
Calcium 179.68mg% Iron 4.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, coarse ground black pepper
 

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