Pepper Jack Cheese Sticks
35 mins (prep 15, cooking 20)
9 ingredients
30 servings
I like these cheese sticks because they are crisp and the creamy filling gives them a little kick. A great appetizer.

Categories:  technique , <-60-mins , high-in... , number-of-servings , cheese , deep-fried , appetizer , high-calcium , eggs~dairy , time-to-make , for-large-groups ,
Share on Newzsocial



Serving Size (42.34 g)
Servings 30
Amount per Serving
Calories 147.24 Calories from Fat 33.93
% Daily Value *
Total Fat 3.77g 174.0%
Saturated Fat 1.09g 163.69%
Trans Fat 0.0g %
Cholesterol 1.51mg 15.12%
Sodium 114.4mg 142.99%
Total Carbohydrate 25.79g 257.89%
Dietary Fiber 5.56 g 667.56%
Sugars 0.36 g %
Protein 4.73g 283.99%
Vitamin A 15.14IU% Vitamin C 3.18mg%
Calcium 57.76mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed corn flakes, salsa