Pepper Jack Triscuit Snacks (Super Easy)


Food.com
2 mins (prep 1, cooking 1)
3 ingredients
4 servings
This is a tasty snack that even your kids can prepare. I am guessing on measurements. Basically, slice off bite sized pieces of pepper jack cheese and melt on Triscuit crackers.

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , lunch~snacks , easy , 3-steps-or-less , quick , microwave , equipment , appetizer , snack , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (42.53 g)
Servings 4
Amount per Serving
Calories 149.69 Calories from Fat 43.92
% Daily Value *
Total Fat 4.88g 30.03%
Saturated Fat 1.46g 29.24%
Trans Fat 0.0g %
Cholesterol 2.13mg 2.84%
Sodium 160.53mg 26.76%
Total Carbohydrate 24.12g 32.16%
Dietary Fiber 6.02 g 96.28%
Sugars 0.44 g %
Protein 4.43g 35.41%
Vitamin A 19.77IU% Vitamin C 4.47mg%
Calcium 75.48mg% Iron 3.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments