Pepper-rubbed Pork Chops
20 mins (prep 5, cooking 15)
9 ingredients
4 servings
This was very tasty! We had the pork chops with Vegetable Korma and a salad with Sesame Ginger dressing. My husband and I give it 4 stars. It would've rated a five except that it was just a little too salty. Next time I make this recipe, I'll try using only half a teaspoon of salt.

Categories:  high-in... , quick , equipment , broil~grill , low-carb , low-in... , very-low-carbs , time-to-make , <-30-mins , high-protein , main-dish , oven , pork , meat ,
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Serving Size (12.76 g)
Servings 4
Amount per Serving
Calories 67.69 Calories from Fat 66.87
% Daily Value *
Total Fat 7.43g 45.69%
Saturated Fat 1.03g 20.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 581.7mg 96.95%
Total Carbohydrate 0.59g 0.79%
Dietary Fiber 0.23 g 3.74%
Sugars 0.01 g %
Protein 0.1g 0.77%
Vitamin A 5.06IU% Vitamin C 0.0mg%
Calcium 4.53mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, white pepper, ground coriander, cloves garlic, pork chops