Pepper Steak
52 mins (prep 10, cooking 42)
15 ingredients
4 servings
Comfort Food. Serve with brown rice and a salad.

Categories:  <-60-mins , north-american , main-dish , comfort-food , american , beef , taste~mood , meat , equipment , stove-top , time-to-make ,
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Serving Size (67.13 g)
Servings 4
Amount per Serving
Calories 134.75 Calories from Fat 43.56
% Daily Value *
Total Fat 4.84g 29.81%
Saturated Fat 1.52g 30.43%
Trans Fat 0.0 %
Cholesterol 2.37mg 3.15%
Sodium 14196.3mg 2366.05%
Total Carbohydrate 12.5g 16.67%
Dietary Fiber 0.18 g 2.94%
Sugars 8.89 g %
Protein 10.3g 82.43%
Vitamin A 0.59IU% Vitamin C 0.13mg%
Calcium 37.2mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef top round steak, medium onion, cloves garlic, light soy sauce, stalk celery, green bell pepper, yellow bell pepper, chopped tomato, cold water