Pepper Steak for Two


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
2 servings
This recipe was adopted from an old cookbook called Cooking for Two by Sue Russell. I love the flavour of this very quick and simple to prepare steak. I highly recommend that you use whole peppercorns that you crack yourself.

Categories:  for-1-or-2 , beginner-cook , <-30-mins , weeknight , european , easy , main-dish , beef , meat , quick , number-of-servings , equipment , english , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.64 g)
Servings 2
Amount per Serving
Calories 288.73 Calories from Fat 291.51
% Daily Value *
Total Fat 32.39g 99.66%
Saturated Fat 16.85g 168.5%
Trans Fat 1.01g %
Cholesterol 66.25mg 44.17%
Sodium 198.63mg 16.55%
Total Carbohydrate 0.08g 0.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.08 g %
Protein 0.27g 1.06%
Vitamin A 770.05IU% Vitamin C 0.0mg%
Calcium 7.91mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole black peppercorns
 

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