Pepper Steak Ponzu
260 mins (prep 20, cooking 240)
14 ingredients
4 servings
A wonderful crock-pot meal that goes together quickly. Well seasoned, tender round steak served on top of cooked rice of choice for a delicious and satisfying meal.

Categories:  soups-&-stews ,
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Serving Size (35.83 g)
Servings 4
Amount per Serving
Calories 54.67 Calories from Fat 22.95
% Daily Value *
Total Fat 2.55g 15.71%
Saturated Fat 0.36g 7.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 667.19mg 111.2%
Total Carbohydrate 6.54g 8.72%
Dietary Fiber 0.26 g 4.1%
Sugars 3.42 g %
Protein 1.68g 13.41%
Vitamin A 314.01IU% Vitamin C 6.93mg%
Calcium 9.98mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round steak, green bell pepper, large tomato, cooked rice