Pepper Steak Strips


Food.com
375 mins (prep 15, cooking 360)
12 ingredients
6 servings
a great meal, served with a salad.

Categories:  low-calorie , main-dish , taste~mood , meat , low-carb , low-in... ,
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Ingredients

Nutrition

Serving Size (130.58 g)
Servings 6
Amount per Serving
Calories 230.63 Calories from Fat 126.36
% Daily Value *
Total Fat 14.04g 129.56%
Saturated Fat 4.93g 148.04%
Trans Fat 0.13g %
Cholesterol 70.31mg 140.62%
Sodium 620.11mg 155.03%
Total Carbohydrate 3.9g 7.8%
Dietary Fiber 0.21 g 5.01%
Sugars 0.99 g %
Protein 20.84g 250.07%
Vitamin A 9.07IU% Vitamin C 0.09mg%
Calcium 21.26mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, minced garlic, prepared, ground ginger, stewed tomatoes, green bell peppers, beef bouillon
 

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