Pepper Steak With Port-Wine Mushroom Sauce
20 mins (prep 10, cooking 10)
16 ingredients
4 servings
My favorite Cooking Light recipe. This is so yummy and easy to make.

Categories:  <-30-mins , quick , time-to-make ,
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Serving Size (76.86 g)
Servings 4
Amount per Serving
Calories 141.47 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 28.94%
Saturated Fat 1.57g 31.5%
Trans Fat 0.0g %
Cholesterol 4.18mg 5.57%
Sodium 14560.26mg 2426.71%
Total Carbohydrate 13.85g 18.47%
Dietary Fiber 0.17 g 2.73%
Sugars 9.64 g %
Protein 10.76g 86.06%
Vitamin A 23.25IU% Vitamin C 0.62mg%
Calcium 41.47mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shiitake mushroom, sweet red wine, minced shallot, dried rosemary, beef tenderloin steaks