Pepper Steak With Potatoes


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
6 servings
Often, I read my collection of cookbooks and try something new when I'm not trying something new from Zaar that is. This is from the 2003 Quick Cooking Annual Cookbook and I had to try it only for the fact that pepper steak with potatoes sounded interesting. It is pretty good. I think any cut of steak you could thinly slice will do here. It's a nice family meal.

Categories:  low-cholesterol , low-calorie , <-30-mins , easy , main-dish , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (49.32 g)
Servings 6
Amount per Serving
Calories 123.88 Calories from Fat 58.59
% Daily Value *
Total Fat 6.51g 60.11%
Saturated Fat 1.15g 34.46%
Trans Fat 0.02g %
Cholesterol 1.58mg 3.15%
Sodium 9464.38mg 2366.1%
Total Carbohydrate 9.51g 19.03%
Dietary Fiber 0.04 g 0.96%
Sugars 5.73 g %
Protein 6.86g 82.35%
Vitamin A 0.44IU% Vitamin C 0.16mg%
Calcium 24.63mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, boneless beef top sirloin steak, small onion
 

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