Pepper Steak With Rice


Food.com
60 mins (prep 20, cooking 40)
14 ingredients
8 servings
I first had this for dinner at the house of a good friend and it was delicious! That was at least 10 or more years ago and I still make it for my family and company, too.

Categories:  <-60-mins , pasta,-rice-and-grains , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.27 g)
Servings 8
Amount per Serving
Calories 126.78 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 61.84%
Saturated Fat 2.82g 112.94%
Trans Fat 0.12g %
Cholesterol 9.72mg 25.93%
Sodium 11085.8mg 3695.27%
Total Carbohydrate 12.18g 32.47%
Dietary Fiber 0.75 g 24.11%
Sugars 6.76 g %
Protein 8.8g 140.83%
Vitamin A 1003.49IU% Vitamin C 0.25mg%
Calcium 34.87mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot cooked rice, lean round steak, sliced green onion, green peppers, large
 

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