Peppered Burgers With Avocado
20 mins (prep 5, cooking 15)
12 ingredients
6 servings
The avocado/sour cream/lemon "dressing" on this delicious burger gives it a uniquely fresh taste. The pepper refers to both red bell and cracked black pepper. No need to dress this burger with anything else (including salt); there's TONS of flavor here! The ingredients originally called for 400 grams of beef mince and 100 grams of sausage mince, but I’ve converted it to approximate lbs. This is adapted from the Vegemite Cook Book... but I used Marmite for the burgers in the photo. So sue me! ;)

Categories:  seasonal , ground-beef , beef , taste~mood , quick , low-carb , low-in... , spring , time-to-make , <-30-mins , lunch~snacks , easy , pork-sausage , pork , meat , summer ,
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Serving Size (7.94 g)
Servings 6
Amount per Serving
Calories 8.45 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 2.67%
Saturated Fat 0.16g 4.91%
Trans Fat 0.0g %
Cholesterol 0.86mg 1.73%
Sodium 75.08mg 18.77%
Total Carbohydrate 0.85g 1.7%
Dietary Fiber 0.17 g 4.02%
Sugars 0.11 g %
Protein 0.68g 8.2%
Vitamin A 8.23IU% Vitamin C 0.98mg%
Calcium 5.28mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, ground sausage, cracked black pepper, hamburger bun