Peppered chicken with watercress

BBC GoodFood
35 mins (prep 10, cooking 25)
6 ingredients
2 servings
Perk up your chicken with this cheesy recipe, perfect for livening up a freezer favourite. Just five ingredients too

Categories:  easily-doubled-~-halved ,
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Serving Size (230.58 g)
Servings 2
Amount per Serving
Calories 97.47 Calories from Fat 32.04
% Daily Value *
Total Fat 3.56g 10.96%
Saturated Fat 1.13g 11.3%
Trans Fat 0.0g %
Cholesterol 1.48mg 0.99%
Sodium 113.88mg 9.49%
Total Carbohydrate 16.09g 10.73%
Dietary Fiber 4.05 g 32.42%
Sugars 0.4 g %
Protein 3.08g 12.31%
Vitamin A 94.66IU% Vitamin C 0.0mg%
Calcium 78.83mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, new potatoes