Peppered Rib Eye Steaks


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
From Taste of Home.

Categories:  steak , beef , high-in... , quick , equipment , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , <-30-mins , easy , high-protein , main-dish , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (80.2 g)
Servings 4
Amount per Serving
Calories 178.27 Calories from Fat 114.39
% Daily Value *
Total Fat 12.71g 78.22%
Saturated Fat 2.52g 50.36%
Trans Fat 0.41g %
Cholesterol 46.93mg 62.57%
Sodium 188.97mg 31.49%
Total Carbohydrate 0.75g 1.01%
Dietary Fiber 0.29 g 4.71%
Sugars 0.04 g %
Protein 15.69g 125.55%
Vitamin A 169.97IU% Vitamin C 0.18mg%
Calcium 6.87mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, crushed red pepper flakes, ground cumin
 

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