Peppermint Fudge Cake
70 mins (prep 20, cooking 50)
10 ingredients
12 servings
If you like pepppermint, this cake will knock your socks off. It's minty, fudgy, and full of delicious flavor. Amazingly, it's also low fat and completely IBS safe! This recipe is from the cookbook "Eating for IBS" by the wonderful Heather Van Vorous. You can also substitute almond extract for the peppermint for a different taste experience, or just leave out the second extract completely and double the vanilla! This is great with a chocolate or mocha glaze (see my mocha mint glaze!).

Categories:  low-sat.-fat , comfort-food , taste~mood , equipment , <-4-hours , low-in... , time-to-make , low-cholesterol , sweet , easy , cakes , oven , healthy , vegetarian , healthy-2 , dessert ,
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Serving Size (50.84 g)
Servings 12
Amount per Serving
Calories 209.81 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 96.5%
Saturated Fat 0.45g 27.0%
Trans Fat 0.02g %
Cholesterol 0.01mg 0.05%
Sodium 315.55mg 157.78%
Total Carbohydrate 38.89g 155.54%
Dietary Fiber 0.61 g 29.07%
Sugars 21.5 g %
Protein 2.19g 52.46%
Vitamin A 0.5IU% Vitamin C 0.0mg%
Calcium 3.6mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, unsweetened applesauce