Peppermint Latte from B H and G Heart Healthy Living


Food.com
10 mins (prep 2, cooking 8)
9 ingredients
2 servings
Entered for safe-keeping. From Heart-Healthy Living by BH&G.

Categories:  served-hot , <-15-mins , for-1-or-2 , beginner-cook , taste~mood , quick , beverages , equipment , time-to-make , sweet , easy , presentation , number-of-servings , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (235.95 g)
Servings 2
Amount per Serving
Calories 553.61 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 4.05%
Saturated Fat 0.28g 2.8%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 78.62mg 6.55%
Total Carbohydrate 131.09g 87.4%
Dietary Fiber 9.07 g 72.58%
Sugars 74.4 g %
Protein 4.25g 17.01%
Vitamin A 4817.23IU% Vitamin C 36.06mg%
Calcium 278.96mg% Iron 6.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat milk, espresso coffee, sugar substitute, topping
 

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