Peppermint, Spinach and Pea Soup
30 mins (prep 5, cooking 25)
10 ingredients
4 servings
This is a refreshing light soup and it is a simple minimal recipe.

Categories:  <-30-mins , soups-&-stews , time-to-make ,
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Serving Size (403.0 g)
Servings 4
Amount per Serving
Calories 112.97 Calories from Fat 7.74
% Daily Value *
Total Fat 0.86g 5.28%
Saturated Fat 0.27g 5.47%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 614.1mg 102.35%
Total Carbohydrate 16.96g 22.61%
Dietary Fiber 5.27 g 84.28%
Sugars 5.87 g %
Protein 10.84g 86.71%
Vitamin A 2589.63IU% Vitamin C 37.93mg%
Calcium 93.41mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large, fresh, salt and pepper