Pepperoncini-Cheese Dip


Food.com
10 mins (prep 10)
7 ingredients
4 servings
From Cooking Light - -Tangy dip that is great on hard bread sticks.

Categories:  <-15-mins , peppers , dip , easy , quick , inexpensive , low-carb , vegetable , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.54 g)
Servings 4
Amount per Serving
Calories 76.82 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 17.6%
Saturated Fat 1.7g 34.08%
Trans Fat 0.0g %
Cholesterol 11.78mg 15.71%
Sodium 263.46mg 43.91%
Total Carbohydrate 5.19g 6.92%
Dietary Fiber 0.01 g 0.14%
Sugars 1.86 g %
Protein 7.41g 59.32%
Vitamin A 92.95IU% Vitamin C 0.18mg%
Calcium 148.77mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pepperoncini pepper
 

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