Pepperoni Flat Bread Pizza


SparkRecipes
20 mins (prep 5, cooking 15)
6 ingredients
2 servings
I found a recepie for pita pizzas and thought a pepperoni one would be great~

Categories:  dinner , low-fat , poultry dinner , italian , poultry , quick , low-fat poultry , italian poultry ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (148.88 g)
Servings 2
Amount per Serving
Calories 193.43 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 0.92%
Saturated Fat 0.1g 1.04%
Trans Fat 0.0 %
Cholesterol 23.07mg 15.38%
Sodium 949.37mg 79.11%
Total Carbohydrate 8.65g 5.77%
Dietary Fiber 2.66 g 21.29%
Sugars 2.52 g %
Protein 38.99g 155.98%
Vitamin A 620.49IU% Vitamin C 1.6mg%
Calcium 1142.19mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey pepperoni
 

Comments