Pepperoni Omelet


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
1-2 servings
A great cure for a hangover. Serve with a few glasses of orange juice followed by a few glasses of water.

Categories:  for-1-or-2 , beginner-cook , australian , breakfast , equipment , cheese , brunch , omelets-and-frittatas , egg , south-west-pacific , low-carb , low-in... , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , easy , number-of-servings , potato , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (105.58 g)
Servings 1
Amount per Serving
Calories 454.37 Calories from Fat 292.14
% Daily Value *
Total Fat 32.46g 49.94%
Saturated Fat 10.57g 52.87%
Trans Fat 0.82g %
Cholesterol 57.5mg 19.17%
Sodium 1270.62mg 52.94%
Total Carbohydrate 23.22g 7.74%
Dietary Fiber 1.38 g 5.5%
Sugars 1.05 g %
Protein 16.71g 33.42%
Vitamin A 91.78IU% Vitamin C 0.46mg%
Calcium 61.74mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium tomato
 

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