Peppers and Greens Skillet Hash


Food.com
45 mins (prep 10, cooking 35)
11 ingredients
4 servings
A good brunch, lunch, or supper! Adapted from Moosewood Restaurant New Classic cookbook. New England, Australian, Mid West, West

Categories:  <-60-mins , side-dish , greens , onions , northeastern-u.s. , 3-steps-or-less , north-american , low-sat.-fat , comfort-food , taste~mood , brunch , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , main-dish , american , healthy , vegetarian , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (766.79 g)
Servings 4
Amount per Serving
Calories 1732.28 Calories from Fat 268.29
% Daily Value *
Total Fat 29.81g 183.46%
Saturated Fat 1.59g 31.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2713.1mg 452.18%
Total Carbohydrate 291.72g 388.96%
Dietary Fiber 39.94 g 639.08%
Sugars 79.49 g %
Protein 76.76g 614.08%
Vitamin A 2730.7IU% Vitamin C 20.02mg%
Calcium 1161.89mg% Iron 14.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, fresh thyme, sliced mushrooms
 

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