Peppers and Zucchini
25 mins (prep 25)
15 ingredients
6 side-dish servings
Although green, red, and yellow sweet peppers are more familiar, the harder-to-find orange and purple peppers add even more color and style to any pepper recipe.

Categories:  low-fat , zucchini , low-calorie , asian-cuisine , quick-and-easy , vegetables , healthy-cooking , vegetarian , vegetarian-zucchini , low-sodium ,
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Serving Size (13.93 g)
Servings 6
Amount per Serving
Calories 11.6 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.8%
Saturated Fat 0.01g 0.43%
Trans Fat 0.0 %
Cholesterol 0.07mg 0.15%
Sodium 177.81mg 44.45%
Total Carbohydrate 2.35g 4.7%
Dietary Fiber 0.1 g 2.4%
Sugars 0.71 g %
Protein 0.34g 4.13%
Vitamin A 0.15IU% Vitamin C 0.01mg%
Calcium 1.45mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, cooking oil, grated fresh ginger, clove garlic, medium zucchini, medium onion, fresh mushrooms, red