Peppers Packed in Oil


Food.com
35 mins (prep 20, cooking 15)
13 ingredients
4 servings
Here is a recipe that can be used for many different uses. It's a great way to keep fresh bell peppers ready to use at a moment's notice. You can use different colors or just one color depending on what you have. Serve as part of an antipasto platter, add to salads or sandwiches, and the oil can also be used to flavor dressings or drizzle on bread. Enjoy! Adapted from Vegan Chef.

Categories:  <-60-mins , vegan , food-gift , peppers , condiments,-etc. , european , italian , vegetarian , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.4 g)
Servings 4
Amount per Serving
Calories 168.83 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 12.61%
Saturated Fat 0.81g 16.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.63mg 2.44%
Total Carbohydrate 41.66g 55.55%
Dietary Fiber 15.66 g 250.59%
Sugars 2.8 g %
Protein 6.83g 54.67%
Vitamin A 2085.97IU% Vitamin C 74.28mg%
Calcium 266.01mg% Iron 5.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers, orange bell peppers, coarse salt, whole black peppercorns, fresh basil, fresh oregano
 

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