Peppery Grilled Chicken


Food.com
15 mins (prep 15)
11 ingredients
4 servings
I love trying different marinades and this is one that I always seem to come back to. Perfect for OMAC

Categories:  chicken , <-15-mins , condiments,-etc. , easy , 3-steps-or-less , poultry , marinades-and-rubs , meat , quick , number-of-servings , low-in... , low-sodium , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.77 g)
Servings 4
Amount per Serving
Calories 185.72 Calories from Fat 156.87
% Daily Value *
Total Fat 17.43g 107.25%
Saturated Fat 2.46g 49.23%
Trans Fat 0.0g %
Cholesterol 1.81mg 2.42%
Sodium 125.61mg 20.94%
Total Carbohydrate 8.72g 11.63%
Dietary Fiber 0.35 g 5.61%
Sugars 7.0 g %
Protein 0.5g 3.97%
Vitamin A 8.49IU% Vitamin C 11.97mg%
Calcium 7.52mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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