Peppery Turnip "Fries"


Food.com
50 mins (prep 15, cooking 35)
6 ingredients
4 servings
I confess to being turnip ignorant. It seems a shame to let a perfectly good vegetable go uneaten for lack of knowledge. Then I found this recipe in "Yamuna's Table", and I became a turnip convert. Try it and join me in having a new appreciation for this humble vegetable.

Categories:  <-60-mins , side-dish , lunch~snacks , vegetarian , vegetable , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.91 g)
Servings 4
Amount per Serving
Calories 41.97 Calories from Fat 5.04
% Daily Value *
Total Fat 0.56g 3.43%
Saturated Fat 0.35g 6.91%
Trans Fat 0.0 %
Cholesterol 2.22mg 2.96%
Sodium 127.64mg 21.27%
Total Carbohydrate 4.75g 6.33%
Dietary Fiber 0.01 g 0.24%
Sugars 0.23 g %
Protein 4.45g 35.62%
Vitamin A 18.6IU% Vitamin C 1.11mg%
Calcium 89.26mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated nutmeg, fresh ground pepper, ground
 

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