Peppy Bean Dip


Food.com
10 mins (prep 10)
6 ingredients
6 servings
Really good with Frito Scoops!

Categories:  <-15-mins , low-calorie , dip , easy , 3-steps-or-less , beans , quick , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (42.85 g)
Servings 6
Amount per Serving
Calories 107.02 Calories from Fat 77.67
% Daily Value *
Total Fat 8.63g 79.63%
Saturated Fat 5.46g 163.81%
Trans Fat 0.0 %
Cholesterol 27.6mg 55.21%
Sodium 138.89mg 34.72%
Total Carbohydrate 1.82g 3.64%
Dietary Fiber 0.01 g 0.25%
Sugars 0.15 g %
Protein 5.63g 67.58%
Vitamin A 262.28IU% Vitamin C 0.33mg%
Calcium 170.86mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, refried beans, salsa
 

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