Peppy Dip


Food.com
68 mins (prep 8, cooking 60)
4 ingredients
34 servings
This recipe came from an arbonne client who had this at her presentation

Categories:  beginner-cook , 3-steps-or-less , north-american , equipment , <-4-hours , refrigerator , appetizer , low-carb , potluck , low-in... , oamc~freezer~make-ahead , time-to-make , 5-ingredients-or-less , dip , easy , kid-friendly , american , to-go... ,
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Ingredients

Nutrition

Serving Size (21.77 g)
Servings 34
Amount per Serving
Calories 33.82 Calories from Fat 20.97
% Daily Value *
Total Fat 2.33g 121.72%
Saturated Fat 0.79g 135.05%
Trans Fat 0.08g %
Cholesterol 6.05mg 68.61%
Sodium 137.43mg 194.69%
Total Carbohydrate 0.9g 10.21%
Dietary Fiber 0.07 g 9.53%
Sugars 0.62 g %
Protein 2.27g 154.45%
Vitamin A 49.36IU% Vitamin C 3.04mg%
Calcium 25.41mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green onions with tops
 

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