Peppy's Pita Bread


Food.com
50 mins (prep 45, cooking 5)
6 ingredients
8 servings
This is an ABM recipe I've had for years. I don't remember where I got it from, but it has always come out perfectly and has never let me down.

Categories:  <-60-mins , low-fat , low-cholesterol , african , small-appliance , low-sat.-fat , healthy , breads , equipment , bread-machine , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.42 g)
Servings 8
Amount per Serving
Calories 192.98 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 29.11%
Saturated Fat 0.29g 11.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 293.35mg 97.78%
Total Carbohydrate 37.0g 98.68%
Dietary Fiber 1.47 g 46.96%
Sugars 1.05 g %
Protein 5.15g 82.33%
Vitamin A 0.94IU% Vitamin C 0.0mg%
Calcium 8.44mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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