Perfect Basic White Rice


Food.com
20 mins (cooking 20)
4 ingredients
4 servings
You do not need to be afraid of cooking rice again! lol Real rice is so much better for you than instant. So here is a basic recipe that will have you cooking rice like a pro!

Categories:  side-dish , pasta,-rice-and-grains , low-sat.-fat , quick , low-in... , chinese , time-to-make , asian , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (167.28 g)
Servings 4
Amount per Serving
Calories 179.96 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 14.46%
Saturated Fat 0.9g 18.06%
Trans Fat 0.04g %
Cholesterol 2.65mg 3.53%
Sodium 597.26mg 99.54%
Total Carbohydrate 35.72g 47.63%
Dietary Fiber 1.62 g 25.9%
Sugars 0.39 g %
Protein 3.68g 29.46%
Vitamin A 30.79IU% Vitamin C 0.0mg%
Calcium 14.84mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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