Perfect Brown Rice
67 mins (prep 7, cooking 60)
5 ingredients
2-3 servings
I found this recipe in Organic Gardening magazine when my children were babies. It truly does make absolutely perfect brown rice every time! Never gummy. You can easily substitute it in recipes calling for rice without your family noticing (well, unless they dissect everything with a magnifying glass like my son likes to do)! *Please note: THIS IS JUST A RECIPE FOR BASIC RICE! It will NOT be fabulous alone! Use it for any recipe calling for cooked rice/ or spiff it up with the addition of garlic, onion, herbs, broth sub for water, etc. etc. It WILL be bland if served as is!

Categories:  side-dish , pasta,-rice-and-grains , for-1-or-2 , rice , brown-rice , equipment , <-4-hours , time-to-make , 5-ingredients-or-less , weeknight , easy , oven , number-of-servings , vegetarian ,
Share on Newzsocial



Serving Size (346.39 g)
Servings 2
Amount per Serving
Calories 776.97 Calories from Fat 243.36
% Daily Value *
Total Fat 27.04g 83.19%
Saturated Fat 8.39g 83.88%
Trans Fat 0.24g %
Cholesterol 174.42mg 116.28%
Sodium 657.19mg 54.77%
Total Carbohydrate 72.91g 48.61%
Dietary Fiber 3.23 g 25.84%
Sugars 0.08 g %
Protein 60.21g 240.84%
Vitamin A 262.88IU% Vitamin C 0.0mg%
Calcium 56.86mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4