Perfect Corned Beef from the Microwave


Food.com
110 mins (prep 5, cooking 105)
4 ingredients
6 servings
I was given this recipe by a work friend about 17 years ago when I was just a young bride learning my way in the kitchen. I am still young and this is still my husband's favourite recipe for corn beef. It's simple and the flavour is not cluttered up with cloves and onion.

Categories:  st.-patrick's-day , beef , comfort-food , taste~mood , microwave , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , holiday , 5-ingredients-or-less , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (66.8 g)
Servings 6
Amount per Serving
Calories 19.25 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.87mg 0.97%
Total Carbohydrate 4.86g 9.72%
Dietary Fiber 0.0 g 0.0%
Sugars 4.79 g %
Protein 0.01g 0.07%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.04mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corned beef
 

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