Perfect for Lunch : Vegetable Pulav
60 mins (prep 15, cooking 45)
17 ingredients
3 servings
After many years of trying to make the perfect pulav, I finally found out the recipe one day!

Categories:  <-60-mins , onions , lunch~snacks , tomato , indian , vegetarian , carrots , vegetable , time-to-make ,
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Serving Size (36.15 g)
Servings 3
Amount per Serving
Calories 148.93 Calories from Fat 140.94
% Daily Value *
Total Fat 15.66g 72.26%
Saturated Fat 2.06g 30.88%
Trans Fat 0.01g %
Cholesterol 1.08mg 1.08%
Sodium 1933.05mg 241.63%
Total Carbohydrate 3.31g 3.31%
Dietary Fiber 1.4 g 16.77%
Sugars 0.61 g %
Protein 0.64g 3.86%
Vitamin A 46.07IU% Vitamin C 2.27mg%
Calcium 42.79mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cinnamon sticks, green chilies, fresh ginger